What affects potency in men

For every man, it is important that his male strength is always normal. However, over time, it can weaken under the influence of various factors. As a result, both physiological and psychological problems arise. Therefore, many representatives of the stronger sex are concerned about the question - what influences potential? It can be influenced by a variety of important activity factors - diseases, products, drugs and other components. It is important to understand whether they affect libido negatively or positively.

bad habits and their effect on potential

The effects of bad habits

The presence of bad habits can have a detrimental effect on a man’s potential level. Negative habits include:

  • Excessive consumption of alcoholic beverages. While consuming large amounts of alcohol, there are harmful effects not only on male potency, but also on the state of the liver. In case of violation of the function of this organ, a decrease in the level of sex hormone - testosterone is observed. With frequent alcohol consumption in a man, there is a disturbance in gonadal function. In addition, there is a violation of the level of sensitivity of the central spinal cord, which leads to a decrease in erectile function and ejaculation;
  • Drugs. These substances have harmful effects on the condition of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a harmful effect on potency. However, when smoking a small number of cigarettes a day, male potency can be maintained at normal levels.

With increased alcohol consumption, as well as when taking drugs, serious diseases can occur, especially hepatitis C. This is a serious liver disorder that leads to a decrease in the production of male hormones. Thus, against the background of hepatitis, there is a decrease in erectile function.

Medications

The intake of certain drugs can affect the power of men, as a result of which a violation occurs, i. e. a decrease in potency. Drugs that cause decreased libido include the following drugs:

  • hormone -type drugs, for example, intended for the treatment of oncological pathology;
  • drugs with depressing effects on the brain - antidepressants, narcotic -type components, alcoholic beverages;
  • sometimes completely harmless drugs, diuretics, herbal remedies, drugs to reduce acidity levels, can cause potential disorders.

Before using any drug, it is worth studying their instructions in detail, looking at side effects and contraindications. It is important that the dose is prescribed by a specialist.

The influence of food

First of all, it is better to remove all foods from your menu, which contain animal fats. In addition, it is important to minimize the consumption of carbohydrate foods. Often these products are available in large quantities in men. Their diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can have a negative impact on male potency. There are people who, on the other hand, can improve the situation.

To normalize the potential, you need to add components such as:

  • carrot;
  • dill, parsley;
  • garlic and onions;
  • various types of cabbage;
  • components with high levels of vitamin C - blackcurrant, lettuce, pepper, spinach, rose hips;
  • to increase potency, you can eat seafood;
  • to increase libido, you should eat as many nuts and seeds as possible;
  • meat and legume products are required.

The effect of disease on potential conditions

Various diseases can cause a decrease in male potency. First of all, this is an endocrine pathology in which there is a violation of the synthesis of sex hormones. Often, potency is severely affected by liver disease, particularly hepatitis C. During hepatitis, decreased immunity and abnormalities in liver function occur, leading to potency weakness.

In addition, diseases of the spinal cord and brain, various neuralgic disorders can cause a decrease in potency. This includes the following states:

  • epileptic seizures;
  • traumatic injuries in the perineal area and in the small pelvis, as well as injuries after surgical intervention;
  • the presence of chronic and autoimmune disorders;
  • circulatory problems;
  • Parkinson's disease.

In addition, infectious pathology, as well as stressful situations, can lead to a decrease in potential. As it has become clear, various factors can influence the potential. Some of them have negative effects, while others, on the contrary, have positive effects. Therefore, it is important to know what influences the potential. This will help avoid problems with sexual function and prevent unpleasant consequences in the early stages of its occurrence.